It has been a while since I blogged; not because I didn't have anything to say, but rather because I've just been so busy. Life is like that....you get busy, and end up reacting...it gets tough to just stay ahead.
With regards to your health, you have to make it a priority. The folks who've found success in our program aren't the ones who ate perfectly and never missed exercise. They are the ones who have persisted, in spite of the circumstances, to make it their habit to make good food choices, and to work hard to find time for exercise. The key to success is persistence.
Hopefully, i'll be back soon, with the next "P" in successful weight management, PLANNING!
Until then, keep up the good work. This is one investment with guarenteed results.